Folate, total in Swisswurst, pork and beef, with swiss cheese, smoked Calculator

Sausages and Luncheon Meats

In 100 g (Grams) of Swisswurst, pork and beef, with swiss cheese, smoked there is 3 µg of Folate, total.


Swisswurst, pork and beef, with swiss cheese, smoked

Swisswurst, pork and beef, with swiss cheese, smoked is a type of Sausages and Luncheon Meats. The most significant nutrients in Swisswurst, pork and beef, with swiss cheese, smoked are listed below.

Water Water 55.31 g 55.31%
Energy (calorie) Energy (calorie) 307 kcal
Energy (joule) Energy (joule) 1286 kJ
Protein Protein 12.69 g 12.69%
Total lipid (fat) Total lipid (fat) 27.37 g 27.37%
Ash Ash 3.03 g 3.03%
Carbohydrate, by difference Carbohydrate, by difference 1.6 g 1.6%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 74 mg 0.07%
Iron, Fe Iron, Fe 0.72 mg
Magnesium, Mg Magnesium, Mg 13 mg 0.01%
Phosphorus, P Phosphorus, P 178 mg 0.18%
Potassium, K Potassium, K 206 mg 0.21%
Sodium, Na Sodium, Na 827 mg 0.83%
Zinc, Zn Zinc, Zn 2.25 mg
Copper, Cu Copper, Cu 0.07 mg
Manganese, Mn Manganese, Mn 0.032 mg
Selenium, Se Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.249 mg
Riboflavin Riboflavin 0.16 mg
Niacin Niacin 2.9 mg
Pantothenic acid Pantothenic acid 0.76 mg
Vitamin B-6 Vitamin B-6 0.13 mg
Folate, total Folate, total 3 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 3 µg
Folate, DFE Folate, DFE 3 µg
Vitamin B-12 Vitamin B-12 1.73 µg
Vitamin A, RAE Vitamin A, RAE 100 µg
Retinol Retinol 100 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 334 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.09 g 0.09%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.1 g 0.1%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.56 g 0.56%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 6.39 g 6.39%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 3.33 g 3.33%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 13.68 g 13.68%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 1.14 g 1.14%
18:1 undifferentiated 18:1 undifferentiated 12.505 g 12.50%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.02 g 3.02%
18:2 undifferentiated 18:2 undifferentiated 2.62 g 2.62%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.4 g 0.4%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 61 mg 0.06%
Tryptophan Tryptophan 0.15 g 0.15%
Threonine Threonine 0.54 g 0.54%
Isoleucine Isoleucine 0.62 g 0.62%
Leucine Leucine 1.1 g 1.1%
Lysine Lysine 1.16 g 1.16%
Methionine Methionine 0.36 g 0.36%
Cystine Cystine 0.15 g 0.15%
Phenylalanine Phenylalanine 0.56 g 0.56%
Tyrosine Tyrosine 0.52 g 0.52%
Valine Valine 0.69 g 0.69%
Arginine Arginine 0.84 g 0.84%
Histidine Histidine 0.47 g 0.47%
Alanine Alanine 0.83 g 0.83%
Aspartic acid Aspartic acid 1.24 g 1.24%
Glutamic acid Glutamic acid 2.35 g 2.35%
Glycine Glycine 0.91 g 0.91%
Proline Proline 0.97 g 0.97%
Serine Serine 0.6 g 0.6%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Swisswurst, pork and beef, with swiss cheese, smoked